Do you feel like you are always thinking about your next quick fix -- coffee, soda, candy bar, pizza or bottle of beer?
First thing in the morning, do you reach for your coffee and end your day with alcohol? Do you limit your kid's sugar intake but have a secret stash of cookies in the pantry for your two o click fix?
Or do you crave foods that are unhealthy -- chocolate bars, cookies or salty chips or greasy French fries? Honestly, who craves water and rice cakes?
You are not alone. Thousands of women are on the endless cycle of “being good” and then “falling off the wagon”.
Health Benefits of Stevia, A Sweet Herb - Show #6
Extracts of Stevia can be 100 to 300 times sweeter than white sugar. Most people suffer from cravings for sweets and Diana Walker, Cravings Coach, provides powerful nutritional answers to your sweet tooth sugar cravings on this podcast. Learn more about the wonders of the sweet Stevia Plant here at Diana2.com and at The Cravings Coach blog. |
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