Do Cravings Dominate YOUR Life?
First thing in the morning, do you reach for your coffee and end your day with alcohol? Do you limit your kid's sugar intake but have a secret stash of cookies in the pantry for your two o click fix?
Or do you crave foods that are unhealthy -- chocolate bars, cookies or salty chips or greasy French fries? Honestly, who craves water and rice cakes?
You are not alone. Thousands of women are on the endless cycle of “being good” and then “falling off the wagon”.
Do these women sound like you?
- You crave the same things day after day, and give in regularly.
- You are on a cycle of “being good” and then you crash and burn in a pile of chips.
- Once a month – you just throw in the towel and swallow a handful of Midol … with a gallon of chocolate ice cream.