Do Cravings Dominate YOUR Life?

food cravings Do you feel like you are always thinking about your next quick fix -- coffee, soda, candy bar, pizza or bottle of beer?

First thing in the morning, do you reach for your coffee and end your day with alcohol? Do you limit your kid's sugar intake but have a secret stash of cookies in the pantry for your two o click fix?

Or do you crave foods that are unhealthy -- chocolate bars, cookies or salty chips or greasy French fries? Honestly, who craves water and rice cakes?

You are not alone. Thousands of women are on the endless cycle of “being good” and then “falling off the wagon”.


Do these women sound like you?

  • You crave the same things day after day, and give in regularly.
  • You are on a cycle of “being good” and then you crash and burn in a pile of chips.
  • Once a month – you just throw in the towel and swallow a handful of Midol … with a gallon of chocolate ice cream.

Click Here To Learn More About Cravings

Healthy Chocolate Mousse Recipe with Avocado and Sunrider Stevia

Delicious Healthy Chocolate Mousse with Avocado   Help stop sugar cravings, with this gluten-free, vegan whole food, healthy simple recipe for dessert.

Healthy Chocolate Mousse Recipe with Avocado Diana Walker www.diana2.com

Healthy Chocolate Mousse Recipe with Avocado Diana Walker www.diana2.com

What a great idea, to use avocado and chocolate together.  Family members Goldie Denise and James Wilson have provided our family with this delicious recipe for desert many times over the last few years.   Since we are mainly vegetarian, it works well as a delicious healthy dessert.

Ingredients for Healthy Chocolate Mousse Recipe

Ingredients Healthy Chocolate Mousse Gluten-Free Vegan Sunrider Recipe www.diana2.com

Ingredients Healthy Chocolate Mousse Gluten-Free Vegan Sunrider Recipe www.diana2.com

The following photos demonstrate James Wilson preparing the chocolate mousse (pudding) in his Vitamix.  Peel and pit the Acocados.
Ingredients:   3 ripe Avocados, 8 Dates (organic), 1/4 cup Cocoa (organic), 1 teaspoon Vanilla, 10 drops liquid Stevia or 2 tablespoons Agave Nectar, 1/2 to 1 cup Water or Almond Milk

You can use a heavy-duty blender.  You may want to include Sunrider liquid Stevia and Chocolate Vitashake in this recipe.  Place into individual wine glasses or custard dishes, and place in refrigerator for 3 hours or more.  Actually, we love it warm (from being blended so fast in the Vitamix) – and we don’t wait for it to cool off!

How to Make Healthy Chocolate Mousse Sunrider Recipe www.diana2.com

How to Make Healthy Chocolate Mousse Sunrider Recipe www.diana2.com

James Wilson Healthy Chocolate Mousse Sunrider Recipe www.diana2.com

James Wilson Healthy Chocolate Mousse Sunrider Recipe www.diana2.com

Now we all get to enjoy this healthy dessert!
Wishing you Vibrant Health and Freedom from Cravings!
Diana Walker, Cravings Coach
CEO, Diana’s Healthy Lifestyles