Hidden Sugar in many forms - read your labels!
May 19, 2007 | Leave a Comment
There are many names for sugar. You may be eating way more sugar than you think. It is so, so important to read labels. Check out these names for simple sugars, which spike your blood sugar and then drop it down low, so that you crave more sweets.
Hidden Sugar - Simple Sugar in many forms - [...]
Diana’s going to be 60 in the summer Part II
May 19, 2007 | Leave a Comment
Diana’s going to be 60 in the summer - part 2 —- here’s my other son, he’s 19, and this photo was taken a few weeks ago.
I just can’t tell you how blessed I feel to be here, and be vibrantly healthy and able to enjoy my time with family and friends. Life is meant [...]
Diana’s going to be 60 in the summer
May 19, 2007 | Leave a Comment
I’m doing a LOT of thinking about brain health these days. I’m going to be 60 in a few weeks, and I feel about 40!
Here’s a photo of me and my son (visiting from the Cayman Islands) just this past week. He’s 29 - which is about the age of many of you who are [...]
