Journey to Joy
August 29, 2007 | 2 Comments
Stress and particularly family stress, contribute to over-eating, snacking, cravings for junk food and fast food.
My recommendation to you to reduce stress and balance your emotional live is to be sure and check out my friend Aurelia’s Journey to Joy — even the name of her ebook makes me feel happy!
Be sure and let me [...]
Hurricane Dean heading to Cayman
August 20, 2007 | 3 Comments
OK - I know my blog is about Cravings, but I’m stressed and a little emotional.
I’ve written a lot about emotional eating and cravings, and this could definitely come under that topic, right? Also - under Attitude and Thoughts.
So, I am not reaching for the junk food, or sugary foods to stuff my emotions down… [...]
Contest for Meal Planning Made Easy
August 18, 2007 | 3 Comments
Oh, if you read my earlier post encouraging you to Stop Feeding Your Family Junk, and read about Christine, who is my friend and the Menu Mom, you will know that I recommend her healthy recipes, and menu planning options. You can make fast food and junk food a thing of the past.
We all need [...]
