Salt Cravings, Alcohol Cravings

I have just had an enquiry from Janet on my blog

Janet is asking

I have a client who is depressed ( taking supplements) and a drinking problem. She also has high blood pressure (takes meds)and craves salt. Any suggestions? thanks

My response is:

When there are so many factors involved, there must be an imbalance in the body, and also lack of nutrition.  The body is mal-nourished.

When craving alcohol, and having a drinking problem a person is naturally losing so many B vitamins and also trace minerals from the body  there is depletion over time.

Often craving salt can be a sign of adrenal exhaustion and/or lack of trace minerals.

See more information that I have supplied here:

http://www.thecravingscoach.com/salt.html

There may be support for your client with spirulina, and also trace minerals and B vitamins. But that is just a start this did not happen overnight, and it will take time to balance her body again.

Thanks for the question, Janet.

Diana Walker, Cravings Coach

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Diana Walker, Cravings Coach