Have you ever heard the term “pH” or “acidity” before? If you have a swimming pool, you know that testing the pH is necessary to ensure that you have the perfect balance between the water and the chemicals (acidity) that keep your pool algae-free.
The same can be said of our food and bodies. Certain foods are extremely acidic and we need to keep a perfect balance between the acidic and alkaline foods we ingest. Too many acidic foods can lead to many health problems.
This week I divulge a list of foods along with their levels of acidic content and explain why all this acid is bad for your body. Click Here to read more about obtaining optimal health with alkaline foods.













