Carrot Banana Loaf – Whole Foods Recipe

May 31, 2008 | 6 Comments

My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us. Ingredients: 2 cups whole wheat flour 2 t cinnamon 2 t ginger 2 t aluminum free baking powder 1/2 t baking soda 1/2 t sea salt 2/3 c rapadura or sucanat 1/2 c coconut oil or melted butter 1 [...]

Gluten and Wheat Problems Transcript

May 30, 2008 | Leave a Comment

Gluten Free Diet – I am so excited to provide you with the transcript of my Cravings Coach Show #8 on Gluten and Wheat. Transcript of The Cravings Coach episode #8 See Gluten Intolerance Show for the original Podcast More info: The Cravings Coach DIANA WALKER: Hi, this is Diana Walker, the Cravings Coach. My [...]

Kale and White Bean Soup – Whole Foods Recipe

May 29, 2008 | Leave a Comment

My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us. Ingredients: 1 T butter or olive oil 1 onion, thinly sliced 3 cups chopped kale 1 small yam, diced 1 T paprika 1 T curry powder 1 bay leaf 4 cups chicken or vegetable broth 2 15 oz cans [...]

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