Diana Walker, Cravings Coach answers your questions on this podcast:
1. Quick Energy
2. Elevates our Mood
3. Taste – we are born craving sweet taste (think of mother’s milk)
Learn why we crave sugar and how to watch out for hidden sugars.
Learn about the sugar products and sugar substitutes never to have in your diet, and those that you should seldom have in your diet.
See more on Curb Sugar Cravings at The Cravings Coach Blog.
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