Is Your Home Toxic To Your Health? - Show #10
June 9, 2008 | 1 Comment
As we discussed in last week’s podcast, dangerous toxins are found in our environment and they can cause disease and poor health if ignored.
But have you considered the dangerous toxins that can be found in your home? We may feel safe from strangers inside our homes but an alarming amount of toxins are present where [...]
Avocado Papaya Salad - Whole Foods Recipe
June 4, 2008 | Leave a Comment
My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us.
Ingredients:
4 ripe papayas
2 small avocados, diced
1/3 c cashews, coarsely chopped
1/4 c cilantro, chopped
Juice of one lime
1 shallot, diced
1 c arugula, chopped
Halve 2 of the papayas and discard seeds. Set aside.
Peel the other 2 papayas and discard seeds. Cut into small [...]
Chickpea and Butternut Squash Stew - Whole Foods Recipe
June 2, 2008 | Leave a Comment
My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us.
Ingredients:
2 T olive oil or butter
1 carrot diced
1 onion diced
1/2 red bell pepper chopped
1 T cumin seeds
1 bay leaf
2 16 oz cans chickpeas, drained
1 32 oz container butternut squash soup
1 1/2 cups couscous
Heat butter or oil in saucepan over medium [...]
