Chickpea and Butternut Squash Stew – Whole Foods Recipe

June 2, 2008 | 3 Comments

My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us. Ingredients: 2 T olive oil or butter 1 carrot diced 1 onion diced 1/2 red bell pepper chopped 1 T cumin seeds 1 bay leaf 2 16 oz cans chickpeas, drained 1 32 oz container butternut squash soup 1 [...]

Posted by Diana | Filed Under Healthy Recipes 

What Are Environmental Toxins? – Show #9

June 2, 2008 | 3 Comments

 
 What Are Environmental Toxins?: Play Now | Play in Popup | Download

The media is filled with advice and self-help articles for living a healthy lifestyle: eat more fruits and vegetables, exercise more, and eat organic foods when possible. But did you know there are some toxins found in our environment that are poisoning us? This week I am very pleased to be joined by Dr. Mike [...]

Posted by Diana | Filed Under Podcast Archives 

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