Does MSG make you Fat? MSG and Obesity
July 29, 2008 | 1 Comment
photo credit: avlxyz
MSG is Found in Chinese Food and many, many other places that you may be unaware of.
MSG - can it make you gain weight? Can it make you Fat?
MSG - what are the health hazards?
I have included 5 videos and transcripts on Monosodium Glutamate (MSG) here:
1. Video and Transcript #1 on MSG and [...]
Why Do I Have Salt Cravings? - Show #17
July 28, 2008 | Leave a Comment
Did you know that many North Americans eat as much as 15 POUNDS of salt each year? Considering that the recommended amount of salt for adults is only a 1/4 teaspoon per day, many of us are consuming extraordinary amounts of salt.
This week I discuss the reasons why your body might be craving salt and [...]
Is Diet Soda Making You Fat? - Show #16
July 21, 2008 | 2 Comments
Every single day we make decisions about what to put into our bodies. With all the media attention surrounding the obesity epidemic, millions of people are trying to lose weight.
You’d think that losing weight would be easy to do with all the “diet” products on the supermarket shelves. All of us would love to lose weight [...]
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