Are You Addicted To Caffeine? - Show #15

July 14, 2008 | Leave a Comment

 
icon for podpress  Are You Addicted To Caffeine?: Play Now | Play in Popup | Download

One of the most socially accepted drugs in our society is caffeine. It can be found in soda drinks, coffee, tea, energy drinks, and chocolate and many people use these caffeinated beverages as a way to wake up in the morning and to survive their day.
This week I’m talking about the dangers of caffeine. Even [...]

Do You Love Reading Health Books?

July 12, 2008 | 1 Comment

Do You Love to Read?  Do You Love Learning About Nutrition and Healthy Lifestyles?
If you are like me, you love reading - and you are also very interested in healthy lifestyles, nutrition, and keeping current and on the leading-edge on these subjects.
I still have my first nutrition-related book - from over 30 years ago - [...]

Health Risks of Coffee and Caffeine - Show #14

July 7, 2008 | Leave a Comment

 
icon for podpress  The Benefits of Eliminating Caffeine: Play Now | Play in Popup | Download

So many of us depend on our morning coffee for that jolt of caffeine to get our day going. And have you noticed how many specialty coffee shops pop up in our neighborhoods?
But what, exactly, are those jolts of caffeine doing to our bodies?
This week’s guest is Carrie Lauth of Natural Moms Talk Radio and [...]

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