Curb Cravings with Green Tea
August 29, 2008 | 1 Comment
GREEN TEA HEALTH BENEFITS, CURB CRAVINGS, LOSE WEIGHT
Green tea has a long history of health benefits and its qualities are significantly more effective than black tea.
Both teas come from the camellia sinensis plant but green tea leaves are steamed rather than fermented like black and oolong teas. This prevents a powerful anti-oxidant, epigallocatechin gallate (EGCG), [...]
Are Artificial Sweeteners Bad for You? - 3 Podcasts
August 25, 2008 | 4 Comments
ARE ARTIFICIAL SWEETENERS BAD FOR YOU?
Many of you have heard me talk about the many hidden side effects and dangers of using artificial sweeteners like Aspartame, also known as Nutrasweet, and Splenda, which is also known as Sucralose.
I am providing the links for you here, of my 3 Podcasts which I recently did, with [...]
Part 3 of The Dangers of Artificial Sweeteners - Show #21
August 25, 2008 | 3 Comments
This is the final part of my interview about the dangers of artificial sweeteners.
Diana Walker: Now Laury tell me why do doctors let their people or even recommend that they use Splenda?
Laury: I just believe that doctors aren’t really primarily educated in nutrition. If you want to see, not that all doctors are this way [...]
