What Happens When Blood Sugar Levels Fluctuate

November 24, 2008 | Leave a Comment

Blood sugar is the measurement of glucose in the blood. Normal blood sugar is essential to living a vigorous and happy existence. It is also good to note that most body tissues depend on blood sugar for their energy, especially the nerves and the brain. A normal blood sugar level is somewhere between 70mg and [...]

Posted by Diana | Filed Under Cravings Weightloss 

Checklist – 7 Steps To Stop Sugar Cravings

November 17, 2008 | 1 Comment

Everyone has a craving at one time or another for some type of food. While having a craving is not a bad thing, in and of itself, what it leads to can cause stress and strain on the body that leads to disease and illness. One such craving is that for sugar.
To many people, sugar [...]

Posted by Diana | Filed Under Cravings Weightloss 

Raw Whole Foods for a Healthy Thanksgiving

November 13, 2008 | 2 Comments

RAW WHOLE FOODS FOR A HEALTHY THANKSGIVING
Thanksgiving in the United States is almost here.  We had our Canada Thanksgiving in October.
You may already be preparing a menu with your family favorites.  Many traditional dishes for turkey day are high-fat, high-sugar, and low in nutrition.  If you make a few subtle changes it can be a [...]

Posted by Diana | Filed Under Cravings Weightloss 

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