#3 Dealing with Hidden Food Allergies for Gluten Free Diet

May 31, 2010 | 2 Comments

How Do I Know If I am Allergic to Gluten? Hidden food allergies can cause a myriad of problems including: Acne, Anxiety, Bags under the eyes, Canker sores, Chronic coughing, Compulsive Eating, Constipation, Depression, Diarrhea, Fatigue, Hair loss, Headaches, Irregular heart beat, Irritability, Poor memory, Poor physical coordination, Rashes, Short attention span, Shortness of breath, [...]

Posted by Diana | Filed Under Cravings Weightloss 

#7 Gluten Free Diet with Allergy Rotation

May 28, 2010 | 1 Comment

To discover your own hidden food allergies, you are going to have to be an allergy detective. Using an allergy rotation diet will help you seek out your allergens and help you with your gluten free diet. Once you’ve discovered the culprits, you can remove them from your diet and have more vibrant health and [...]

Posted by Diana | Filed Under Cravings Weightloss 

#2 Gluten Free Diet & Dealing with Hidden Food Allergies

May 24, 2010 | Leave a Comment

When someone has a prominent, severe food allergy, they are normally diagnosed at a very young age. Often allergies like these, such as an allergy to peanuts or gluten, presents itself in the toddler years when a child is being introduced to new foods besides breast milk or formula. When detected it is best to [...]

Posted by Diana | Filed Under Cravings Weightloss 

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