Weight Management - Raw Foods Dr Oz Green Drink
March 17, 2008 | 4 Comments
Raw foods are becoming more and more popular for weight management.
You could start your day like this (this is my son’s invention for a morning drink):
Gabe’s Vegetable Green Drink Recipe
Whiz up in the blender, the following
Celery, 6 inches
Cucumber, 6 inches
1 Carrot, 8 inches
1 Tomato, medium
Add distilled or purified water, about 1 cup
Blend - well it [...]
Raw Foods - Oprah and Dr. Oz
March 17, 2008 | 2 Comments
I missed the show, but I understand that Dr. Oz and Oprah discussed forced cleanses versus eating a raw food diet. Dr. Oz demonstrated and summarized how doing forced cleanses of the body are not effective for detoxification.
This photo is from a different Oprah Show with Dr. Oz, where they are drinking Dr. Oz’s Green [...]
Do you crave Junk Food?
January 23, 2008 | 4 Comments
DO YOU CRAVE JUNK FOOD?
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A Study in the Journal of Food Composition and Analysis says that North Americans
are consuming 30% of their calories from “junk food”.
Dr. Block who conducted the study said “It’s no wonder there’s an obesity epidemic in this country.” Obesity and weight gain due to junk food cravings is continuing to rise.
Be [...]
