Pine Nuts and Pine Nut Oil for Cravings

November 17, 2007 | 1 Comment

How are you doing with cravings and eating healthy?
Weight Management
For weight management, one of the biggest issues is eating too much.  Wouldn’t it be great if there was something natural that helps to reduce your appetite and that is great for you at the same time?  Well, I’ve found one answer and that is Pine [...]

Diet Foods and Drinks Addictive

September 10, 2007 | 4 Comments

I like to share this information from Dr. Mercola.  He is in the forefront of helping people understand that they need to eliminate all Aspartame and Splenda and other artificial sweeteners from their diets.
Dr. Mercola talks about weight gain and diet products…..
Diet Foods Will Cause Obesity, Not Cure It
I hope this helps you clarify the [...]

Does Diet Coke Make You Gain Weight?

September 10, 2007 | 12 Comments

I just had a question from Stella (name changed)
(Oh, and this answers my question from my previous post earlier today on What Causes Carb Cravings and Weight Gain?
Question:
“Does drinking Diet Coke make me eat more sugar?
Does Diet Coke make you gain weight?” 
Answer:
Yes and Yes !
You are definitely not alone in experiencing this.  The huge companies [...]

« Previous PageNext Page »