Does Diet Coke Make You Gain Weight?
September 10, 2007 | 12 Comments
I just had a question from Stella (name changed)
(Oh, and this answers my question from my previous post earlier today on What Causes Carb Cravings and Weight Gain?
Question:
“Does drinking Diet Coke make me eat more sugar? Does Diet Coke make you fat?
Does Diet Coke make you gain weight?”
Answer:
Yes and Yes !
Listen Here
Cravings Coach Podcast #16 [...]
What causes Carb Cravings and Weight Gain?
September 10, 2007 | 1 Comment
Stimulate your appetite
Increase carbohydrate cravings
Stimulate fat storage and weight gain
What do you think of these 3 characteristics?
Wouldn’t you want to cut out anything like that which would make you hungrier, and particularly hungrier for carbs and sugars, and not only that, it will make your body store fat and gain weight?
Can you guess what it [...]
Mustard - why am I craving Mustard?
August 2, 2007 | 6 Comments
Rosemary asked me this question:
I understand that different cravings can be a sign of deficiencies in our bodies; i.e. chewing ice = iron deficiency. I’m desperately trying to uncover any such message that might be associated with my recent, and very strong mustard cravings. I am finding nothing on the subject of mustard. Can you [...]
