#17 Sugar-Free Living & Battling Long Term Allergies

September 2, 2010 | Leave a Comment

After introducing allergens back into your diet, you may find that there are some foods that you just can’t eat without it causing a reaction. More complex allergies are to foods like dairy, sugar and wheat. What makes this difficult it you don’t realize what you are allergic to until you start to eliminate things. [...]

Posted by Diana | Filed Under Cravings Weightloss 

#16 Is Dairy in your Gluten Diet?

August 30, 2010 | Leave a Comment

Another helpful label listing is “Parve” or “Pareve.” This Kosher label indicates that a food is dairy-free. Diana Walker provides delicious, nutritious and easy Gluten-free recipes and foods at Diana’s Healthy Gluten Free Whole Foods Lifestyles There are various milk substitutes that can be used in cooking, on cereal or for drinking. Soy milk, rice [...]

Posted by Diana | Filed Under Cravings Weightloss 

#15 Dairy Free Living & Dealing With Long Term Allergies

August 23, 2010 | Leave a Comment

Sometimes, even after doing comprehensive work to introduce allergens into your diet, you may find that there are some foods that you still can’t eat without a reaction. Many people have more complex allergies to foods like dairy, sugar and wheat. If you are one of these people, you may have to eliminate these allergens [...]

Posted by Diana | Filed Under Cravings Weightloss 

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