Raw Foods - Oprah and Dr. Oz
March 17, 2008 | 2 Comments
I missed the show, but I understand that Dr. Oz and Oprah discussed forced cleanses versus eating a raw food diet. Dr. Oz demonstrated and summarized how doing forced cleanses of the body are not effective for detoxification.
This photo is from a different Oprah Show with Dr. Oz, where they are drinking Dr. Oz’s Green [...]
I am sick with a cold, cough, and sore throat
March 5, 2008 | Leave a Comment
Oh, I can’t believe it.
Here I am, sick with a cold, cough and sore throat. And here just a few weeks ago, I was the one sending out this wonderful natural antibiotic recipe for all my readers
http://thecravingscoach.com/blog/natural-antibiotic-foods-garlic-honey-lemons/
Well, I really need to take my own advice! Natural remedies are the best, and prevention is even better.
The [...]
Nine Servings of Fruit and Vegetables Daily
February 17, 2008 | Leave a Comment
Probably everyone needs more fresh plants in their daily diets, even vegetarians. Often vegetarians eat too much pasta, dairy, and other foods that should not dominate your diet.
Did you know that many health experts recommend that as part of a healthy diet one should eat up to nine servings of fruits and vegetables a day? [...]
