How to Incorporate More Green Into Your Diet

August 25, 2009 | 2 Comments

Eating More Green Vegetables
While the term “living green” is synonymous with being eco-friendly it also describes the kind of food we should all be eating more of for improved health.
This isn’t news for most people.  Yet the Centers for Disease Control and Prevention (CDC) reported that less than one-third of American adults eat the amount [...]

Posted by Diana | Filed Under Healthy Lifestyles 

Diana Walker Raw Food Diet Health Benefits

July 13, 2009 | 2 Comments

What’s all the excitement about raw food diets? Well if your idea of a good meal is a vegetable laden salad and you relish the crisp textures of fresh fruit and the tastiness of nuts, you just might be interested in the lifestyle and health benefits of raw foodism.
Start Your Kids Eating Raw Foods
with Raw [...]

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Your Health and the Acid Alkaline Balance

July 11, 2009 | Leave a Comment

ACID-ALKALINE BALANCE
Balance is an important concept in our lives especially in the way we eat.
As we learn more about the effects of the foods we’ve grown to love we thankfully also learn how to take steps to stop the harm and to keep our bodies in a healthy state of balance. Some foods digested by [...]

Posted by Diana | Filed Under Healthy Lifestyles 

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