I am sick with a cold, cough, and sore throat

March 5, 2008 | Leave a Comment

Oh, I can’t believe it.
 Here I am, sick with a cold, cough and sore throat.  And here just a few weeks ago, I was the one sending out this wonderful natural antibiotic recipe for all my readers
http://thecravingscoach.com/blog/natural-antibiotic-foods-garlic-honey-lemons/
Well, I really need to take my own advice!  Natural remedies are the best, and prevention is even better.
The [...]

Goals for New Year 2008

December 30, 2007 | 25 Comments

What is your Vision for yourself for 2008?
I like to think in terms of a Theme or a Vision for myself, instead of only concentrating on New Year Goals.
Here is what I mean:
1.  During the past 10 years, each year, my theme/vision was Freedom
2.  This includes health freedom, money freedom, time freedom
3.  I created a Vision [...]

Top 10 Ways to Reconnect With Family

November 28, 2007 | Leave a Comment

My friend Aurelia Williams, author of

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