Coffee Caffeine Harmful Pesticide Side Effects

March 8, 2009 By 1 Comment

I have written often about the harmful effects of Caffeine.

Here is one of my Original Blog Posts on Harmful Effects of Caffeine – that is what I wrote when I created my Cravings Coach Blog over 2 years ago.

I have only just learned that caffeine is really the way a plant protects itself from insects…… – did you know that? So the coffee bean protects itself, it is nature’s way of protecting it from being eaten by insects and bugs.

In other words, the caffeine is a natural plant PESTICIDE!

Can you believe it?

We are definitely eating a poison!  A natural poison, but still a poison.

I remember on the beach in Hawaii, when I was working for Dr. Paul Bragg over 30 years ago… he would often talk about how people needed to get off coffee.

It certainly applies more today – with caffeine being in all the Sodas and Diet Sodas, in the Energy Drinks, in the upscale Lattes and coffees that everyone is addicted to!!

I just would encourage you to cut back on your caffeine consumption (and cut it out altogether if you can!).

Here is the way I was able to gain complete freedom from my addiction to 8 cups of coffee a day!  Sunrider Calli Tea came to my rescue 12 years ago!

Hope you are having a healthy and happy weekend, and remember to cut back on your caffeine!

Diana

Diana Walker, Cravings Coach

Filed Under: Healthy Lifestyles Tagged With: , , , , , ,

Gardasil Vaccine – Dangerous Side Effects

February 18, 2009 By 2 Comments

Gardasil – Dangerous Side Effects

Spain takes Gardasil off the market

USA still keeps it on the market

You are invited to sign a Petition to investigate Gardasil

The makers of the Gardasil vaccination claim it prevents HPV virus which causes cervical cancer.
Girls and young women ages 9-26 are being marketed to (and their parents).

Have you seen the ads on TV and in magazines?

It is claimed that the vaccine will protect young ladies from the virus that causes cervical cancer.

In the USA it is reported that 28 have died from Gardasil.

Gabi Swank, in Wichita
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Gabi Swank, who is 16, used to be a cheerleader, a gymnast and a 4.0 student at Wichita’s South High,
After getting the Gardasil vaccination last year, her health deteriorated quickly.
Gabi and her mother want the Gardasil vaccine taken off the market in USA.

See Gabi’s story here

Ashley’s Video on Gardasil
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Here is another girl, Ashley, who is suffering harmful results attributed to Gardasil

See Ashley’s story here

Spain withdraws Gardasil last week
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MADRID (AFP) – Spanish health authorities have withdrawn tens of thousands of doses of a vaccine against cervical cancer after two teenagers who received the shots were hospitalised, regional authorities said on Tuesday.

A batch of nearly 76,000 doses of the human papillomavirus vaccine (HPV) was withdrawn from market, a government statement said, after two girls in the eastern Valencia region fell seriously ill hours after receiving them.

See Spain Gardasil Story Here

USA – Still says the drug is safe and hoping to vaccinate boys as well.

CLICK HERE – You can sign a petition here

Diana Walker, Cravings Coach
CEO, Diana’s Healthy Lifestyles

Filed Under: Healthy Lifestyles Tagged With: , , ,

Are You a Sugar Addict? Stop Sugar Cravings

January 29, 2009 By 7 Comments

Sugar Addiction Starts Young

ARE YOU A SUGAR ADDICT? – STOP SUGAR CRAVINGS NOW

1.  Start using  Stevia instead of Sugar and Artificial Sweeteners

2.  Have at least 2 cups of green vegetables every day — spinach, cucumber, celery, broccoli etc.

3.  Drink 4 to 5 liters of water daily (or use Sunrider Calli )
- see my YouTube Video – Diana Walker Sunrider Calli Helps Sugar Cravings

Those are 3 changes you can make, even on a limited budget.

Nutritious Foods Could be the Answer you are looking for.

Recommended Online Information to Stop Sugar Cravings:

1.  Diana Walker Curb Sugar Cravings

2.  Diana Walker Checklist – Seven Steps to Stop Sugar Cravings

Chemical – like Alcohol and Cocaine

There is a chemical that is only one molecule off from alcohol and one chemical (it is missing nitrogen) off from cocaine.

This chemical substance causes the user to feel safe, secure and invincible. It heightens the senses and causes brain function abnormalities.

Withdrawal Symptoms if you are a Sugar Addict
The withdrawal symptoms can include anxiety, depression, a harsh craving for another shot, low or absent energy levels, headaches, flu-like symptoms, harsh mood swings, and even skin rashes. It’s addictive properties are comparable to heroin. This drug is extremely dangerous to your health and the health of others.

Would you take this substance or let your kids take it? Most likely you do. I have just described refined sugar.

Sugar, Sugar Everywhere!

Today’s world is inundated with sugar. Most quick foods that fit into our hectic lifestyles have sugars. Simple sugars, refined sugars, hidden sugars, and even sugars that don’t look like sugars. Enough of the sweet stuff! Our ancestors didn’t have processed foods and they didn’t have a lot of health problems that plague today’s society. Sugar addiction is real and sugar addiction is dangerous. It is time to get back to eating healthy, natural foods.  Recommended — Craving Secrets

Two Types of Sugar – Complex and Refined (Simple)

There are two types of sugar – complex and refined. Complex sugars are made up of three or more sugar molecules linked together. They take more energy for the body to break down. Complex sugar is found in whole grain products, oatmeal, brown rice and root vegetables. These sugars are good for you in moderation.

Simple sugars mostly contain refined sugar which is not a food at all. Refined sugar is a manufactured chemical added to foods. Natural simple sugars like honey and fruits, can be eaten in moderation with no adverse effects, but refined sugar is made by taking a natural food, chemically processing it, then boiling it, which destroys all vitamins and nutrients. As many as 64 vitamins and other nutrients are destroyed in this process. All liquid is removed through evaporation and a centrifuge machine, then the crystals are bleached white with animal bones such as pork or beef.

Simple Sugar in Vitamins, Toothpaste, Lip Gloss, Lickable Stamps, Laxatives, Cough Medicines

Many times manufacturers and food companies will add refined sugar to improve the taste of the item. Some foods that you wouldn’t think have sugar may surprise you; pancake mixes, meats, hamburger and hot dog buns, salads, some salt, etc. And food isn’t the only place where sugar can be found. Believe it or not, other everyday items have hidden sugar. Vitamins, toothpaste, lip gloss, lickable stamps and envelopes, laxatives, cough medicines, etc all have refined sugars. It is no wonder we have an addiction to sugar.

Sugar addiction can be overcome. The best way to kick a sugar habit is to begin eating foods that can reduce the cravings – and stop eating the foods that increase your dependence on sugar. Diet is even more important than other lifestyle changes when it comes to beating sugar addiction will make it easier to succeed.

DIANA RECOMMENDS*****

Free Resources:

Read Diana Walker, Cravings Coach, CURB SUGAR CRAVINGS ARTICLE

Listen to Diana Walker’s Podcast  WHY DO I CRAVE SUGAR?

Recommended Reading:

1.  Diana Walker’s Craving Secrets Ebook

2.  Candida can contribute to Sugar Cravings:Candida and Sugar Cravings

3.  Do you have strong cravings for sugar and other fattening food?
*** SUNRIDER Products that help with Candida and Sugar Cravings
*** Foods to Eat if you have Candida

Diana Walker, Cravings Coach
Nutrition that assists with Freedom from Cravings

Filed Under: Cravings Weightloss, Healthy Lifestyles Tagged With: , ,
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