Eggplant Casserole Whole Food Recipe

April 28, 2010 | 1 Comment

Eggplant Casserole Healthy Whole Food Recipe (can be adapted to a Gluten-Free Diet, excellent Vegetarian recipe) Ingredients:  3 eggplant, peeled and thinly sliced 2 eggs 4 cups bread crumbs (make your own from whole grain bread or from gluten-free bread) 6 cups spaghetti sauce, divided 1 package (16 ounce) low fat mozzarella cheese, shredded and divided [...]

Posted by Diana | Filed Under Healthy Recipes 

Healthy Whole Food Recipe Citrus Carrot Combo

April 25, 2010 | 6 Comments

Healthy Whole Food Recipe Citrus Carrot Combo Raw Foods Health Benefits  Ingredients: 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 small clove garlic, minced Freshly ground pepper to taste 2 cups grated carrots 3 tablespoons chopped fresh dill 2 tablespoons chopped scallions 1 tablespoon raisins Instructions: In large bowl combine grated carrots, raisins, [...]

Posted by Diana | Filed Under Healthy Recipes 

Chickpea and Butternut Squash Stew – Whole Foods Recipe

June 2, 2008 | 3 Comments

My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us. Ingredients: 2 T olive oil or butter 1 carrot diced 1 onion diced 1/2 red bell pepper chopped 1 T cumin seeds 1 bay leaf 2 16 oz cans chickpeas, drained 1 32 oz container butternut squash soup 1 [...]

Posted by Diana | Filed Under Healthy Recipes 

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