Mexican Style Rice - Whole Foods Recipe

May 21, 2008 | Leave a Comment

My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us.
Ingredients:
1 T olive oil
1 cup brown rice
1 cup frozen organic corn
1 cup frozen peas
3 cloves garlic
1 tsp ground cumin
1/2 tsp dried oregano
2 T tomato paste
1. Heat oil in saucepan, add rice and “toast” until you can smell a nutty aroma [...]

Chickpea Tacos - Whole Foods Recipe

May 19, 2008 | Leave a Comment

 
My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us.
Ingredients:
2 cups or 1 can chickpeas, drained
2 cups salad greens
1/2 cup organic sour cream
1 avocado, chopped
fresh cilantro to taste
1 cup salsa
juice of one lime
one clove garlic
corn taco shells
Instructions:
Place avocado in bowl and mash. Add chickpeas, cilantro, garlic and lime juice. [...]

Healthy Recipe - Diana’s Favorite Oat Burgers

April 12, 2008 | 2 Comments

HEALTHY RECIPE — DIANA’S FAVORITE OAT BURGERS (Oatmeal and Cottage Cheese Patties)
For more healthy recipes check out The Menu Mom!
1 cup 2% creamed cottage cheese
1 cup raw oatmeal
1 cup bread crumbs (use fresh, sprouted grain bread)
3 eggs
1 medium onion
2 garlic cloves
1 tsp poultry seasoning
1 tsp dill
1 tsp garlic & herbs seasoning
In blender
Blend 3 eggs, add 1/2 [...]

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