Weight Management - Raw Foods Dr Oz Green Drink
March 17, 2008 | 6 Comments
Raw foods are becoming more and more popular for weight management.
You could start your day like this (this is my son’s invention for a morning drink):
Gabe’s Vegetable Green Drink Recipe
Whiz up in the blender, the following
Celery, 6 inches
Cucumber, 6 inches
1 Carrot, 8 inches
1 Tomato, medium
Add distilled or purified water, about 1 cup
Blend - well it [...]
Healthy Soup Recipe, Boost Immune System
March 10, 2008 | Leave a Comment
Oh, it feels so wonderful to feel my usual vibrant, healthy self again. Definitely I must have needed to experience the “down” of feeling sick, to feel the “high” of feeling healthy!
One of the things I did was make this healthy soup - Immune Boost Soup - from Kimberly (which I modified somewhat)
6 to 8 [...]
Quinoa Recipe - Nutty Quinoa Salad
February 17, 2008 | 4 Comments
Ingredients
5 cups cooked Quinoa
1 cup red onion, chop fine
1 red pepper, chopped
1 green pepper, chopped
1/2 cup almonds, slivered or chopped pecans
Directions:
Toss Quinoa, vegetables and almonds or pecans together.
Dressing (increase amounts if desired):
1/8 cup freshly squeezed lemon juice
1/8 cup tamari or Braggs’ liquid aminos
4 cloves garlic, crushed
1 tablespoon olive oil
Fresh ground pepper to taste (optional)
Combine lemon [...]
