Health Benefits of Stevia, A Sweet Herb - Show #6
May 12, 2008 | Leave a Comment
Did you know that the Stevia herb is 20 to 30 times sweeter than common white table sugar?
Extracts of Stevia can be 100 to 300 times sweeter than white sugar.
Most people suffer from cravings for sweets and Diana Walker, Cravings Coach, provides powerful nutritional answers to your sweet tooth sugar cravings on this podcast.
Learn more [...]
Why Do I Crave Sugar? - Show #5
May 5, 2008 | 1 Comment
Diana Walker, Cravings Coach answers your questions on this podcast:
1. Quick Energy
2. Elevates our Mood
3. Taste - we are born craving sweet taste (think of mother’s milk)
Learn why we crave sugar and how to watch out for hidden sugars.
Learn about the sugar products and sugar substitutes never to have in your diet, and those that [...]
How Healthy Are You? - Show #4
April 28, 2008 | Leave a Comment
On a Scale of 1 to 10, how would you rate your health?
As each cell is replaced in your body, what are you replacing the old cells with? More vibrant, healthy cells? Or dead, depleted, junk food cells?
Do you feel like this?
Tired? Depressed? Mental Fog? Overweight or underweight? Emotional disorders, PMS? Digestive Problems?
Would you [...]
