Is Diet Soda Making You Fat? - Show #16
July 21, 2008 | 2 Comments
Every single day we make decisions about what to put into our bodies. With all the media attention surrounding the obesity epidemic, millions of people are trying to lose weight.
You’d think that losing weight would be easy to do with all the “diet” products on the supermarket shelves. All of us would love to lose weight [...]
Are You Addicted To Caffeine? - Show #15
July 14, 2008 | Leave a Comment
One of the most socially accepted drugs in our society is caffeine. It can be found in soda drinks, coffee, tea, energy drinks, and chocolate and many people use these caffeinated beverages as a way to wake up in the morning and to survive their day.
This week I’m talking about the dangers of caffeine. Even [...]
Health Risks of Coffee and Caffeine - Show #14
July 7, 2008 | Leave a Comment
So many of us depend on our morning coffee for that jolt of caffeine to get our day going. And have you noticed how many specialty coffee shops pop up in our neighborhoods?
But what, exactly, are those jolts of caffeine doing to our bodies?
This week’s guest is Carrie Lauth of Natural Moms Talk Radio and [...]
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