I like to share this information from Dr. Mercola. Â He is in the forefront of helping people understand that they need to eliminate all Aspartame and Splenda and other artificial sweeteners from their diets.
Dr. Mercola talks about weight gain and diet products…..
Diet Foods Will Cause Obesity, Not Cure It
I hope this helps you clarify the dangers and addictive quality of all artificial sweeteners.
Weight Gain and Obesity — and craving sugar and craving diet foods and drinks, and craving artificial sweeteners, as strange as it may sound, can definitely be linked together.
I go into more detail in my ebook Craving Secrets.
Diana Walker, Cravings Coach












Thanks for your comment, Sharon.
Yes, it is amazing how addictive the diet drinks are, and how they actually are now being proven to be so bad for your health, as well as making it more difficult to lose weight.
Diana Walker, Cravings Coach
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