Emotional Eating and Cravings with Guest Lisa deLusignan - Show #7
May 19, 2008
Do you crave food like crazy when you are under stress? Do you have cravings for junk food, sugar, salt,
chips, ice cream, etc. when you are stressed?
Is emotional eating a problem for you?
Diana Walker, Cravings Coach, interviews Lisa deLusignan, Vancouver Therapist and Counsellor, on this podcast. Lisa provides insight and suggestions for you if you crave food in excess when you are stressed or feeling emotional. Lisa also conducts an Emotional Eating Workshop and provides personal consultations by phone.
You can contact Lisa on the web at Paradigm Transormations.
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