#12 Friendly Foods to Maintain Your Healthy Candida Diet

March 29, 2010

iStock_000000352423XSmallThe point to altering your diet is to reverse the overgrowth of this type of yeast. Then to maintain your healthy diet, so the Candida condition doesn’t return.

The foods you should eat that help you reverse and maintain your diet are:

Meats
You should pick lean poultry, fresh meats, and deep sea fish fillets. Tuna and Sardines are acceptable only on occasion. Remember to avoid the dried, processed meats.

Vegetables
Most vegetables are great for this kind of diet as long as you leave off the cheese and most sauces. You should exclude sauerkraut and mushrooms from your vegetable list.

Dairy
For the most part, dairy should be avoided, but some foods can be consumed in moderation, such as milk, cottage cheese and yogurt.

Beverages
The drinks that you can consume include water, green tea and raw milk.

Miscellaneous Items
Some other foods that are acceptable to have in your diet are pickles, yeast-free bread, oatmeal, beans, buckwheat and brown rice.

CLICK HERE:  CURE CANDIDA YEAST INFECTION NATURAL REMEDIES

Next we will discuss Meal Solutions for Breakfast, Lunch, Dinner & for Snack times, as well as other Natural Remedy Solutions.

Along with other remedies you can create a foundation for your yeast infection solution for getting rid of the Candida yeast infection problem, and if you want more information, go to http://www.diana2.com and I strongly encourage you to stay informed by subscribing to my Diana’s Healthy Lifestyles newsletter for the latest tips & techniques to help you with your Candida diet.

Diana Walker, Cravings Coach

CLICK HERE:  CURE CANDIDA YEAST INFECTION NATURAL REMEDIES

CLICK HERE: READ MORE ON CANDIDA AND SUGAR CRAVINGS POPULAR TOPICS

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