Kale and White Bean Soup - Whole Foods Recipe
May 29, 2008
My friend Carrie has been kind enough to share these wonderful Whole Foods Recipes with us.
Ingredients:
1 T butter or olive oil
1 onion, thinly sliced
3 cups chopped kale
1 small yam, diced
1 T paprika
1 T curry powder
1 bay leaf
4 cups chicken or vegetable broth
2 15 oz cans great Northern beans, drained
2 T red wine vinegar
Heat oil or butter in saucepan over medium heat. Add onion and cook until translucent.
Add kale and cook until wilted. Stir in yam and seasonings.
Pour in broth and bring to a boil. Turn heat down until soup is at a simmer and cook 30 minutes. Add beans to pot and cook another ten minutes. Add vinegar, sea salt and papper. Serve.
Enjoy! Diana Walker, Cravings Coach
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