Coffee Caffeine Harmful Pesticide Side Effects

March 8, 2009 | 1 Comment

I have written often about the harmful effects of Caffeine. Here is one of my Original Blog Posts on Harmful Effects of Caffeine – that is what I wrote when I created my Cravings Coach Blog over 2 years ago. I have only just learned that caffeine is really the way a plant protects itself [...]

Splenda – is it a healthy sweetener?

February 22, 2009 | Leave a Comment

I have posted frequently about the harmful side effects of Artificial Sweeteners on my blog. So many people use Diet Coke and Diet Pepsi and other Diet products, thinking they are doing well because they are eliminating sugar from their diets. However, these artificial sweeteners are addictive, and often you crave more.  The artificial sweeteners [...]

Raw Whole Foods for a Healthy Thanksgiving

November 13, 2008 | 2 Comments

RAW WHOLE FOODS FOR A HEALTHY THANKSGIVING Thanksgiving in the United States is almost here.  We had our Canada Thanksgiving in October. You may already be preparing a menu with your family favorites.  Many traditional dishes for turkey day are high-fat, high-sugar, and low in nutrition.  If you make a few subtle changes it can [...]

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