Diana Walker Raw Food Diet Health Benefits

July 13, 2009 | 2 Comments

What’s all the excitement about raw food diets? Well if your idea of a good meal is a vegetable laden salad and you relish the crisp textures of fresh fruit and the tastiness of nuts, you just might be interested in the lifestyle and health benefits of raw foodism. Start Your Kids Eating Raw Foods [...]

Posted by Diana | Filed Under Healthy Lifestyles 

Your Health and the Acid Alkaline Balance

July 11, 2009 | Leave a Comment

ACID-ALKALINE BALANCE Balance is an important concept in our lives especially in the way we eat. As we learn more about the effects of the foods we’ve grown to love we thankfully also learn how to take steps to stop the harm and to keep our bodies in a healthy state of balance. Some foods [...]

Posted by Diana | Filed Under Healthy Lifestyles 

Relaxation, Meditation Helps Curb Cravings

July 2, 2009 | 1 Comment

Eating better and losing weight has a lot to do with what you put into your body. But it also has to do with your emotions and state of mind when you are eating. In fact, your level of relaxation when you are eating may be one of the biggest contributors to whether or not [...]

Posted by Diana | Filed Under Cravings Weightloss 

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