How Healthy Are You? – Show #4

April 28, 2008 | Leave a Comment

 
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On a Scale of 1 to 10, how would you rate your health?
As each cell is replaced in your body, what are you replacing the old cells with? More vibrant, healthy cells? Or dead, depleted, junk food cells?
Do you feel like this?

Tired? Depressed? Mental Fog? Overweight or underweight? Emotional disorders, PMS? Digestive Problems?
Would you [...]

Posted by Diana | Filed Under Podcast Archives 

What Are Alkaline Foods? – Show #3

April 21, 2008 | Comments Off

 
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If your quest is to look and feel years younger, then paying attention to your acid alkaline balance is very important. Among some of the benefits of keeping your body in balance are increased mental clarity, youthful looking skin, and fewer illnesses, just to name a few.
To continue our discussion about the acid alkaline balance [...]

Posted by Diana | Filed Under Podcast Archives 

What is Acid Alkaline Balance? – Show #2

April 14, 2008 | 7 Comments

 
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Have you ever heard the term “pH” or “acidity” before? If you have a swimming pool, you know that testing the pH is necessary to ensure that you have the perfect balance between the water and the chemicals (acidity) that keep your pool algae-free.
The same can be said of our food and bodies. Certain foods [...]

Posted by Diana | Filed Under Podcast Archives 

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