Are You a Sugar Addict? Stop Sugar Cravings

January 29, 2009 | 2 Comments

ARE YOU A SUGAR ADDICT? – STOP SUGAR CRAVINGS NOW

1.  Start using  Stevia instead of Sugar and Artificial Sweeteners
2.  Have at least 2 cups of green vegetables every day — spinach, cucumber, celery, broccoli etc.
3.  Drink 4 to 5 liters of water daily (or use Sunrider Calli )
- see my YouTube Video – Diana [...]

Posted by Diana | Filed Under Cravings Weightloss, Healthy Lifestyles 

Halloween, Sugar Cravings and Obesity

October 30, 2008 | 2 Comments

Halloween, Sugar Cravings, Children and Diabetes, Obesity
Our Sugar Cravings start at a very young age.  I am as guilty as anyone, even knowing about health and nutrition for so many years.  I know how hard it was to keep my children from eating the unhealthy, sugar-laden, sweet, tempting Halloween treats.
Harmful Effects of Sugar
Studies show that [...]

Posted by Diana | Filed Under Cravings Weightloss 

Checklist – Four Natural Sweeteners, Healthy Alternatives to Sugar

October 27, 2008 | Leave a Comment

When it comes to making it sweet, one of the first things that people grab for is the sugar or, if they are trying to lose weight, an artificial sweetener. However, neither of those options are the healthiest ones to choose. There are healthier options.
1.  Stevia
Stevia is a wonderful alternative for sweetening.  Stevia is a [...]

Posted by Diana | Filed Under Cravings Weightloss 

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