What is Acid Alkaline Balance? - Show #2
April 14, 2008
Have you ever heard the term “pH” or “acidity” before? If you have a swimming pool, you know that testing the pH is necessary to ensure that you have the perfect balance between the water and the chemicals (acidity) that keep your pool algae-free.
The same can be said of our food and bodies. Certain foods are extremely acidic and we need to keep a perfect balance between the acidic and alkaline foods we ingest. Too many acidic foods can lead to many health problems.
This week I divulge a list of foods along with their levels of acidic content and explain why all this acid is bad for your body. Click Here to read more about obtaining optimal health with alkaline foods.
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6 Responses to “What is Acid Alkaline Balance? - Show #2”
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Hi Diana! Such great information but it’s also scary. Definitely need to make some changes in my family’s diet! Looking forward to more info
Hi Christina!
Oh, thanks so much for your comment and for listening to my Podcast. Yes, I know it is scary information (particularly about things like Coca Cola (and Diet Coke) and Coffee and other very Acid foods. But next week I give more of the foods that are Alkaline, so hopefully that gives you more choices!
Thanks
Diana
Great information,so interesting , can’t wait till next week.
Thank you, Thank you, Sharon!
It’s a joy to hear those words from you….”can’t wait till next week”
I appreciate you taking the time to let me know!
See you next week!
Diana
Love your blog, great information and in a nice format.
- Jeff and Lisa
Hi Jeff and Lisa,
Thanks for stopping by and commenting.
I checked out your site and enjoyed it also.
Here’s to Vibrant Health!
Diana