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Harmful Effects of Caffeine

Pinned on April 24, 2008 at 5:30 am by Diana Walker

Harmful Effects of Caffeine

Coffee, Coke, Diet Coke, Pepsi, Diet Pepsi, Mountain Dew – Did you know there are harmful, addictive effects from Caffeine?

Caffeine in Coffee, Tea, Sodas can be leading to serious health challenges.

These harmless-seeming addictive drinks can be making you fat – that’s right, your cells are not getting the proper nutrition they need – you can be weakening your bones (they can pull calcium from the bones) and you can be gaining weight, because your whole body is out of balance.

You will read about health benefits from caffeine – but there are far, far more health non-benefits – clearly dragging you down to a lower level of vibrancy – than there are benefits. You may feel acid indigestion, you may feel you can’t live without your morning coffee.

If you can’t go without your coffee or Coke or Diet Coke or Pepsi or Mountain Dew, then you are addicted. If you get terrible withdrawal symptoms when you try to stop drinking coffee, then you are addicted.

Sunrider Calli Tea and Sunrider Fortune Delight got me off 8 cups of strong coffee daily, and off my 1 Diet Pepsi daily (which I knew was harmful to me, but I was addicted.) Most herbal teas tasted weak, and never did help me to get off coffee – until I found Sunrider Calli Tea. Then it was different!


Learn more below on how to stop this craving now before it becomes too harmful.

Caf-feine (noun)

1. a white, crystalline, bitter alkaloid, C8H10N4O2, usually derived from coffee or tea: used in medicine chiefly as a nervous system stimulant.

Why Do I Crave Caffeine in Coffee, Tea, Sodas?

When you drink caffeinated drinks like coffee, tea and most sodas, the caffeine in the drink causes increased neuron activity in your brain, which in turn results in the release of a hormone we all know well – adrenalin.

This is exactly why caffeine gets us wide awake and alert in the morning, isn’t it? Well, unfortunately it isn’t such a great thing for your body.

As the adrenal high wears off, you start to feel tired, irritated, confused and may experience a headache. This usually results in reaching for another cup of coffee/tea/soda and the roller coaster ride starts over.

Is Caffeine Really Dangerous Or Addictive?

Yes, because of the roller coaster effect of the adrenalin release caused by caffeine, it is very addictive. You create an artificial adrenalin high by drinking caffeinated drinks, and then experience the withdrawal symptoms – which of course leads you to crave more caffeine.

Caffeine can cause all sorts of damage to your health. Here are just a few of the undesirable side effects of caffeine.

It takes the body 24 hours to flush out the harmful effects of coffee (even 1 cup!), even though it contributes absolutely nothing to the total body chemistry and is harmful to the liver, kidneys, heart, bladder, digestive tract, bones, teeth, skin, growing fetuses and newborns.

The action of caffeine on the human heart is so stimulating and damaging that when a person has a heart attack, high blood pressure, kidney or bladder disturbance, normally their physician will prohibit any coffee or caffeine consumption.

What Can I Do To Curb My Caffeine Cravings?

The best way to curb caffeine cravings is to wean yourself away from coffee and caffeinated sodas. It’s not going to be easy and you will feel withdrawal symptoms at first, but here are some tips to help you kick the caffeine habit.

Start by cutting down on your caffeine consumption and replace as much of it as possible with green tea and water. Even green tea has some caffeine, but it is less than coffee. The very, very best solution to getting off coffee and all harmful drinks, is Sunrider Calli Tea and Sunrider Fortune Delight.

Keep cutting more caffeine out every few weeks. Before you know it you will break the caffeine habit for good.

What can I do to help curb my caffeine cravings?

Watch Diana’s Calli Tea Video

To learn know more about the Sunrider Whole Food Beverage Calli Tea, that got me off 8 cups of coffee easily, please Contact me or Subscribe to Diana’s Healthy Lifestyles here.

Diana Walker, Cravings Coach
CEO, Diana’s Healthy Lifestyles
Order Sunrider Calli Tea Now


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