Diana Walker, Cravings Coach answers your questions on this podcast:
1. Quick Energy
2. Elevates our Mood
3. Taste – we are born craving sweet taste (think of mother’s milk)
Learn why we crave sugar and how to watch out for hidden sugars.
Learn about the sugar products and sugar substitutes never to have in your diet, and those that you should seldom have in your diet.
See more on Curb Sugar Cravings at The Cravings Coach Blog.
Read more and sign up for Diana’s Healthy Lifestyles newsletter.
Everyone in my family seems to crave it
I’ll be tuning into this show after my kids go to bed. I imagine the Candida is my problem, but I’m still interested in hearing other reasons for craving sugar.
Hi Nell!
I didn’t see your post earlier.
Hope you enjoyed my Sugar Podcast. Yes, Candida is a huge problem for many people, but it certainly is great that you are aware of it, and you follow the Candida diet recommendations as much as possible.
See http://www.diana2.com/candida.html
Thanks for stopping by!
Diana
My name is Katrina and for the past year I have truly been craving peppermints, cough drops, and any other candy with mint in it. I can eat a whole bag, one that you can get from the Dollar Store that you are suppose to share with others, in two days! I need help! I feel queasy and jittery after eating a lot of them, but can not hardly stop. Is there something that I am lacking as far as vitamins that I am trying to make up for? I work full time, married with five children, attend school full time, and of course at the top of the list is my service to our Lord and Savior Jesus Christ!
Thanks,
I know this is a serious problem. Very often the Sugar Cravings you experience are due to Candida.
Here are 2 links that may be helpful to you:
http://www.diana2.com/candida.html
and
Here is the Nutrition that helped me get off sugar completely:
http://www.diana2.com/Sunrider_Canada_USA.html
Also, in this blog post above, I have updated it, so you will find many more answers here:
http://thecravingscoach.com/blog/are-you-a-sugar-addict-stop-sugar-cravings/
Be sure and subscribe to my Cravings Coach TIPS at http://www.thecravingscoach.com for more assistance on your journey to be sugar-free.
My Diana’s Healthy Lifestyles newsletter at http://www.diana2.com will also provide significant help for you.
I wish you freedom from cravings!
Diana
Hi, I crave sugar, sweets, anything I don’t usually eat or want to eat. Sugar junk.
I will eat it all until it’s finished. This happens once every few months.
I am a healthy eater, I cook with only fresh produce, but this beast comes back and ruins me.
I looked at your list of foods I might be lacking, I eat them all and take vitamins every day.
I am desperate. I don’t know why I can’t stop this from happening to me and why other times I have absolutely no craving at all – “I don’t eat junk!”