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	<title>Comments on: Does Diet Coke Make You Gain Weight?</title>
	<atom:link href="http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/</link>
	<description>Diana Walker, Cravings Coach</description>
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		<title>By: Diana Walker</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-18814</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Mon, 18 Jul 2011 19:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-18814</guid>
		<description>Hi Elin,
Thanks for your question, regarding what area of the body the Diet Coke may put weight on, and whether it causes a larger stomach.

I can&#039;t say for sure but &quot;around the middle&quot; is the most common place for the body to store fat and toxins - and Diet Coke is definitely a toxin!

Hope that helps!
Wishing you Freedom from Cravings!
Diana</description>
		<content:encoded><![CDATA[<p>Hi Elin,<br />
Thanks for your question, regarding what area of the body the Diet Coke may put weight on, and whether it causes a larger stomach.</p>
<p>I can&#8217;t say for sure but &#8220;around the middle&#8221; is the most common place for the body to store fat and toxins &#8211; and Diet Coke is definitely a toxin!</p>
<p>Hope that helps!<br />
Wishing you Freedom from Cravings!<br />
Diana</p>
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		<title>By: Diana Walker</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-18813</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Mon, 18 Jul 2011 19:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-18813</guid>
		<description>Hi Stephanie - Thanks for dropping by my Cravings Coach site.

Yes, Diet Coke plays a big part in not being able to lose weight.  Recently I heard a lady at a meeting who had lost 20 pounds and then seemed to be at a standstill.
She was still drinking Diet Coke.
She stopped drinking all sodas, Diet and ones with sugar - and dropped several pounds that week.

Our bodies are trying to deal with these &quot;foreign substances&quot; - they are NOT food and not healthy - and it puts an added strain on the kidneys, the liver and other detox areas of our bodies.

Dr. Oz found that people are very addicted to sodas - and you may find this link interesting:
http://www.doctoroz.com/videos/28-day-national-soda-challenge-update

Hope that helps!
Wishing you Freedom From Cravings!
Diana</description>
		<content:encoded><![CDATA[<p>Hi Stephanie &#8211; Thanks for dropping by my Cravings Coach site.</p>
<p>Yes, Diet Coke plays a big part in not being able to lose weight.  Recently I heard a lady at a meeting who had lost 20 pounds and then seemed to be at a standstill.<br />
She was still drinking Diet Coke.<br />
She stopped drinking all sodas, Diet and ones with sugar &#8211; and dropped several pounds that week.</p>
<p>Our bodies are trying to deal with these &#8220;foreign substances&#8221; &#8211; they are NOT food and not healthy &#8211; and it puts an added strain on the kidneys, the liver and other detox areas of our bodies.</p>
<p>Dr. Oz found that people are very addicted to sodas &#8211; and you may find this link interesting:<br />
<a href="http://www.doctoroz.com/videos/28-day-national-soda-challenge-update" rel="nofollow">http://www.doctoroz.com/videos/28-day-national-soda-challenge-update</a></p>
<p>Hope that helps!<br />
Wishing you Freedom From Cravings!<br />
Diana</p>
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		<title>By: Elin</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-18812</link>
		<dc:creator>Elin</dc:creator>
		<pubDate>Mon, 18 Jul 2011 18:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-18812</guid>
		<description>Which areas does it put weight on to?? Also does it cause a larger stomach??</description>
		<content:encoded><![CDATA[<p>Which areas does it put weight on to?? Also does it cause a larger stomach??</p>
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		<title>By: Stephanie</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-18811</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 18 Jul 2011 18:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-18811</guid>
		<description>I have had trouble with my weight for a while and lost quite a bit by eating less but i drink A LOT of diet coke. Could this the reason that i am not that thin???</description>
		<content:encoded><![CDATA[<p>I have had trouble with my weight for a while and lost quite a bit by eating less but i drink A LOT of diet coke. Could this the reason that i am not that thin???</p>
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		<title>By: Fortune Delight Diet Coke Weight Loss Sports Drinks Electrolytes Sunrider Canada Sunrider USA &#124; diana1.com</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-16018</link>
		<dc:creator>Fortune Delight Diet Coke Weight Loss Sports Drinks Electrolytes Sunrider Canada Sunrider USA &#124; diana1.com</dc:creator>
		<pubDate>Fri, 13 Aug 2010 22:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-16018</guid>
		<description></description>
		<content:encoded><![CDATA[<p>[...] Click here&#8212;-&gt;  Does Diet Coke Make You Fat and Gain Weight? [...]</p>
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		<title>By: Barbara-Ann</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-14917</link>
		<dc:creator>Barbara-Ann</dc:creator>
		<pubDate>Tue, 30 Mar 2010 04:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-14917</guid>
		<description>Does diet coke affect your weight if you only drink one can a day? I also am drinking at minimum 60 ounces of water along with it. I&#039;m not a coffee drinker, so diet coke is my substitute in the morning.</description>
		<content:encoded><![CDATA[<p>Does diet coke affect your weight if you only drink one can a day? I also am drinking at minimum 60 ounces of water along with it. I&#8217;m not a coffee drinker, so diet coke is my substitute in the morning.</p>
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		<title>By: Diana Walker</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-14525</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Sat, 13 Mar 2010 18:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-14525</guid>
		<description>Hi Robinson - Oh, I just realized you are talking to the person who posted above called &quot;Mama of 2&quot; -- so, I appreciate your contribution to this conversation, as an example of what can be done by eliminating the three bottles of Diet Coke a day!
Way to go!!!
Diana</description>
		<content:encoded><![CDATA[<p>Hi Robinson &#8211; Oh, I just realized you are talking to the person who posted above called &#8220;Mama of 2&#8243; &#8212; so, I appreciate your contribution to this conversation, as an example of what can be done by eliminating the three bottles of Diet Coke a day!<br />
Way to go!!!<br />
Diana</p>
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		<title>By: Diana Walker</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-14524</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Sat, 13 Mar 2010 18:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-14524</guid>
		<description>Hi Robinson - Even if it is &quot;water weight&quot; ----- what do you mean by &quot;water weight&quot;...... No-one ever questions that.  Here&#039;s the thing, if your body is operating as it should, it would NOT be holding onto water - because your kidneys and major elimination organs will work properly.
When we are drinking three 500ml bottles of Diet Coke per day --- the body CANNOT do its proper elimination because it is trying to deal with all the chemicals and junk that is in the drinks, and doing its best to not poison you!
So taking out the 3 bottles of Diet Coke is so wonderful for your body - now you need to replace that with either lots and lots of water to keep flushing your system - or go to http://www.diana1.com and start drinking other herbal beverages that will help to detox and eliminated more of all those toxins you have been putting in your body, as well as strengthen your body!
Congratulations on your achievements!
Diana

Diana Walker, Cravings Coach
http://www.diana1.com</description>
		<content:encoded><![CDATA[<p>Hi Robinson &#8211; Even if it is &#8220;water weight&#8221; &#8212;&#8211; what do you mean by &#8220;water weight&#8221;&#8230;&#8230; No-one ever questions that.  Here&#8217;s the thing, if your body is operating as it should, it would NOT be holding onto water &#8211; because your kidneys and major elimination organs will work properly.<br />
When we are drinking three 500ml bottles of Diet Coke per day &#8212; the body CANNOT do its proper elimination because it is trying to deal with all the chemicals and junk that is in the drinks, and doing its best to not poison you!<br />
So taking out the 3 bottles of Diet Coke is so wonderful for your body &#8211; now you need to replace that with either lots and lots of water to keep flushing your system &#8211; or go to <a href="http://www.diana1.com" rel="nofollow">http://www.diana1.com</a> and start drinking other herbal beverages that will help to detox and eliminated more of all those toxins you have been putting in your body, as well as strengthen your body!<br />
Congratulations on your achievements!<br />
Diana</p>
<p>Diana Walker, Cravings Coach<br />
<a href="http://www.diana1.com" rel="nofollow">http://www.diana1.com</a></p>
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		<title>By: Robinson</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-14493</link>
		<dc:creator>Robinson</dc:creator>
		<pubDate>Fri, 12 Mar 2010 09:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-14493</guid>
		<description>Is it water retention though Mama?  I&#039;ve lost 3lb in 3 days, after getting stuck at my previous weight and the only thing I&#039;ve changed is that I&#039;m not longer drinking 3 500ml bottles of diet coke per day!</description>
		<content:encoded><![CDATA[<p>Is it water retention though Mama?  I&#8217;ve lost 3lb in 3 days, after getting stuck at my previous weight and the only thing I&#8217;ve changed is that I&#8217;m not longer drinking 3 500ml bottles of diet coke per day!</p>
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		<title>By: Mama of 2 under 2</title>
		<link>http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/comment-page-1/#comment-13285</link>
		<dc:creator>Mama of 2 under 2</dc:creator>
		<pubDate>Wed, 27 Jan 2010 07:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://thecravingscoach.com/blog/does-diet-coke-make-you-gain-weight/#comment-13285</guid>
		<description>Okay, I agree that all the artificial sweetners are bad for you. I agree that soda in general isn&#039;t good for you (especially after you see all the grime it can clean off of a car motor) I even agree that it causes you to crave more sugar/carbs etc. But does diet soda MAKE you gain weight?? The answer is NO, it doesn&#039;t. I have lost close to 50 lbs in 6 months drinking diet coke on a daily basis and continue to be able to lose it. I don&#039;t crave sugar at all. In fact I don&#039;t eat ANY white sugar. Nor do I crave carbs. I eat no processed white flour either. So, while the majority of what has been said here is dead on, diet soda can&#039;t make you gain weight. Only shoving food in your face makes you gain weight.</description>
		<content:encoded><![CDATA[<p>Okay, I agree that all the artificial sweetners are bad for you. I agree that soda in general isn&#8217;t good for you (especially after you see all the grime it can clean off of a car motor) I even agree that it causes you to crave more sugar/carbs etc. But does diet soda MAKE you gain weight?? The answer is NO, it doesn&#8217;t. I have lost close to 50 lbs in 6 months drinking diet coke on a daily basis and continue to be able to lose it. I don&#8217;t crave sugar at all. In fact I don&#8217;t eat ANY white sugar. Nor do I crave carbs. I eat no processed white flour either. So, while the majority of what has been said here is dead on, diet soda can&#8217;t make you gain weight. Only shoving food in your face makes you gain weight.</p>
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