http://thecravingscoach.com/blog Diana Walker is The Cravings Coach and she wants to help you break free from those powerful cravings for common junk food and to guide you on a path to a more vibrant, energetic and fulfilling life. Listen to The Cravings Coach podcast for even more healthy living information. Mon, 12 May 2008 07:00:17 +0000 http://backend.userland.com/rss092 en Did you know that the Stevia herb is 20 to 30 times sweeter than common white table sugar? Extracts of Stevia can be 100 to 300 times sweeter than white sugar. Most people suffer from cravings for sweets and Diana Walker, Cravings Coach, provides powerful nutritional answers to your sweet tooth sugar ... http://thecravingscoach.com/blog/health-benefits-of-stevia-a-sweet-herb-show-6/ Diana Walker, Cravings Coach answers your questions on this podcast: 1. Quick Energy 2. Elevates our Mood 3. Taste - we are born craving sweet taste (think of mother's milk) Learn why we crave sugar and how to watch out for hidden sugars. Learn about the sugar products and sugar substitutes never to have in ... http://thecravingscoach.com/blog/why-do-i-crave-sugar-show-5/ On a Scale of 1 to 10, how would you rate your health? As each cell is replaced in your body, what are you replacing the old cells with? More vibrant, healthy cells? Or dead, depleted, junk food cells? Do you feel like this? Tired? Depressed? Mental Fog? Overweight or underweight? Emotional ... http://thecravingscoach.com/blog/how-healthy-are-you/ I've been watching CNN talk about the Global Food Crisis. This is now hitting North America. Eggs are up 34.8% Milk is up 13.3% White Bread is up 16.3% (well I never eat white bread, but I eat whole-grain and multi-grain and sprouted grains and I saw the front page of a local newspaper talking ... http://thecravingscoach.com/blog/global-food-crisis-rice/ If your quest is to look and feel years younger, then paying attention to your acid alkaline balance is very important. Among some of the benefits of keeping your body in balance are increased mental clarity, youthful looking skin, and fewer illnesses, just to name a few. To continue our discussion ... http://thecravingscoach.com/blog/what-are-alkaline-foods-show-3/ Have you ever heard the term "pH" or "acidity" before? If you have a swimming pool, you know that testing the pH is necessary to ensure that you have the perfect balance between the water and the chemicals (acidity) that keep your pool algae-free. The same can be said of our ... http://thecravingscoach.com/blog/what-is-acid-alkaline-balance-show-2/ HEALTHY RECIPE -- DIANA'S FAVORITE OAT BURGERS (Oatmeal and Cottage Cheese Patties) For more healthy recipes check out The Menu Mom! 1 cup 2% creamed cottage cheese 1 cup raw oatmeal 1 cup bread crumbs (use fresh, sprouted grain bread) 3 eggs 1 medium onion 2 garlic cloves 1 tsp poultry seasoning 1 tsp dill 1 tsp garlic & herbs seasoning In ... http://thecravingscoach.com/blog/healthy-recipe-dianas-favorite-oat-burgers/ This is a transcript of the above video. The original video was produced as a 4-part series by Christian Broadcast Network as was made available to the public via You Tube. All efforts have been made to accurately transcribe the videotape. Pat Robertson: I know you’ve been shocked by our exclusive ... http://thecravingscoach.com/blog/part-4-is-msg-making-you-fat-and-unhealthy/ You have probably noticed that we skipped Part 2 of this 4-part series. Unfortunately, the videos on You Tube were mismarked and we are still searching for Part 2! However, each of the videos can stand by themselves and the information is important to know. This is a transcript of the ... http://thecravingscoach.com/blog/part-3-is-msg-making-you-fat-and-unhealthy/ This is the second part of yesterday's transcript and video, originally produced by Christian Broadcast Network and made public by You Tube. All efforts were made to be accurate. Gailon Totheroh: That’s what happens with infant mice. After being fed MSG they show no signs of mental damage until they’re older ... http://thecravingscoach.com/blog/part-2b-is-msg-making-you-fat-and-unhealthy/